Black Bean Burgers

I love this recipe for black bean patties because its easy to make as well as tasty, two of my favorite qualities in a recipe! They aren't quite firm enough to toss on the backyard grill, but are good for an everyday meal. This veggie burger recipe is both vegetarian and vegan. Looking for more black bean burger recipes? Try this creole spiced black bean burger, or a quick and easy spicy black bean burger. Or, go here for plenty more easy vegetarian veggie burger recipes.

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients:

• 1/2 onion, diced
• 1 can black beans, well drained
• 1/2 cup flour
• 2 slices bread, crumbled
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp seasoned salt
• salt and pepper to taste
• oil for frying

Preparation:

Sautee the onions till soft, about 3-5 minutes.

In a large bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the ingredients, except the oil, adding the flour a few tablespoons at a time to combine well. Mixture will be thick.

Form bean mixture into patties, approximately ½ inch thick and fry patties in a small amount of oil until slightly firm. Make veggie burgers and enjoy!

Nutrition Information:
Servings: 6
Calories per serving: 294
Calories from Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 25mg
Total Carbohydrates: 55.3g
Dietary Fiber:11.3g, 45% RDA
Protein: 16.8g
Vitamin A 0%, Vitamin C 1%, Calcium 10%, Iron 23%, based on a 2000 calorie diet

More Veggie Burger Recipes:
Tofu Veggie Burgers
Easy Potato Veggie Burgers
Creole Flavored Black Bean Veggie Burgers
Tofu Oat Veggie Burgers
Spicy Black Bean Burgers
Vegetable Veggie Burgers
Mushroom and Bean Veggie Burgers
Meaty TVP Veggie Burgers
Spicy TVP Veggie Burgers
Lentil Carrot Veggie Burgers
Tofu and Green Onion Veggie Burgers

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