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Stovetop barbecue-style seitan

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Stovetop barbecue-style seitan

Barbeque flavored seitan

Looking for easy vegetarian seitan recipes? You'll find a complete list of seitan recipes here.

You don't have to get fancy to make seitan taste fabulous! This simple recipe for a vegan barbecue-style seitan is tasty on its own or in a vegetarian sandwich. I recommend using a quality barbecue sauce for this recipe, as it's vital for the flavor.

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Ingredients:

  • 1 package prepared seitan, or about 14 oz, cut into strips
  • 1/2 yellow or white onion, diced
  • 2 tbsp olive oil
  • 1 cup barbecue sauce

Preparation:

Sautee onions in olive oil until soft, about 3-5 minutes.

Add seitan and cook until just barely golden brown, about 3-5 minutes, stirring frequently.

Add barbeque sauce, and stir well. Reduce heat and allow to simmer until sauce has cooked down, about 10-15 more minutes.

See also:
What is seitan?
How to Make Seitan

More Vegetarian and Vegan Seitan Recipes:
Mexican Seitan Fajitas
Spicy Seitan Buffalo "Wings"
Barley and Seitan Pilaf
Southern Fried Seitan
Chinese Stir-Fry with Seitan
Creole Style Seitan
Tandoori Barbecue Seitan

More seitan recipes

 

Related:

How To Make Seitan
 
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