You don't have to get fancy to make seitan taste fabulous! This simple recipe for a vegan barbecue-style seitan is tasty on its own or in a vegetarian sandwich. I recommend using a quality barbecue sauce for this recipe, as it's vital for the flavor.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
- 1 package prepared seitan, or about 14 oz, cut into strips
- 1/2 yellow or white onion, diced
- 2 tbsp olive oil
- 1 cup barbecue sauce
Add seitan and cook until just barely golden brown, about 3-5 minutes, stirring frequently.
Add barbeque sauce, and stir well. Reduce heat and allow to simmer until sauce has cooked down, about 10-15 more minutes.
More Vegetarian and Vegan Seitan Recipes:
Mexican Seitan Fajitas
Spicy Seitan Buffalo "Wings"
Barley and Seitan Pilaf
Southern Fried Seitan
Chinese Stir-Fry with Seitan
Creole Style Seitan
Tandoori Barbecue Seitan