Looking for easy vegetarian seitan recipes? You'll find a complete list of seitan recipes here.
You don't have to get fancy to make seitan taste fabulous! This simple recipe is tasty on its own or in a sandwich.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Ingredients:
- 1 package prepared seitan, or about 14 oz, cut into strips
- 1/2 yellow or white onion, diced
- 2 tbsp olive oil
- 1 cup barbeque sauce
Preparation:
Sautee onions in olive oil until soft, about 3-5 minutes.
Add seitan and cook until just barely golden brown, about 3-5 minutes, stirring frequently.
Add barbeque sauce, and stir well. Reduce heat and allow to simmer until sauce has cooked down, about 10-15 more minutes.
See also:
What is seitan?
How to Make Seitan
More Vegetarian and Vegan Seitan Recipes:
Mexican Seitan Fajitas
Spicy Seitan Buffalo "Wings"
Barley and Seitan Pilaf
Southern Fried Seitan
Chinese Stir-Fry with Seitan
Creole Style Seitan
Tandoori Barbecue Seitan
