Recipes Index
Creamy Hungarian Mushroom Stew
A hearty and filling vegetarian Hungarian stew with mushrooms, potatoes and sour cream. If you're missing home-cooked comforting stew, try this vegetarian version, perhaps adding a bit of store-bought mock meat if you like a "meatier" vegetarian stew.
Tofu Oat Veggie Burgers
These simple tofu and oat veggie burgers are quick to whip up and are naturally low in fat. This recipe is both vegetarian and vegan.
Tofu and Green Onion Veggie Burgers
These healthy tofu based veggie burgers receive an added nutritional boost from wheat germ. This recipe is both vegetarian and vegan.
Super Easy Vegetarian Chili
This vegetarian chili recipe is so easy, you'll feel like you're cheating!
Vegetarian TVP and Tofu Loaf
Vegetarian TVP and Tofu Loaf. High in protein and flavored with poultry seasoning, this vegetarian loaf TVP recipe is perfect for the centerpiece of your vegetarian Thanksgiving, holiday or everyday table. This vegetarian loaf recipe is also vegan. Serve with gravy and mashed potatoes for a classic American meal.
Vegan Polenta Recipe
I like to eat a creamy quick homemade vegan polenta for breakfast because I often have cornmeal and the other vegan polenta ingredients on hand. Add as much vegan margarine as you'd like, if you're not worried about your vegan polenta being low-fat, too!
Southwestern Bulgur Wheat Pilaf with Corn and Tomatoes
Southwestern Bulgur Wheat Pilaf with Corn and Tomatoes
Vegetarian Pesto-Stuffed Tomatoes
Make vegetarian stuffed tomatoes with a simple pesto and bread crumb stuffing mixture. Use a homemade vegan pesto recipe to make these easy stuffed tomatoes vegan as well as vegetarian.
Vegetarian Baked Beans with Pineapple
Kids will especially love these sweet vegetarian baked beans with pineapple, and you will love how easy it is to prepare! You could always add some sauteed vegetarian mock meat crumbles for extra texture and protein, or, add in some sliced veggie dogs for some vegetarian baked beans and franks!
Basic Vegetarian Baked Beans Recipe
Homemade vegetarian baked beans are a great addition to a picnic, vegetarian barbecue or potluck, as it's easy to make in large quantities and everybody loves sweet baked beans, even kids! This vegetarian baked beans recipe is vegan as well.
Vegetarian Lentil Loaf Recipe
Lentil loaf made with rice and lentils is super cheap and easy recipe for families on a budget. Made from just a few inexpensive ingredients, this is a great way to stretch your budget. Smother your homemade vegetarian lentil loaf in gravy, serve up a plate of mashed potatoes and enjoy a lentil loaf as a holiday or Thanksgiving entree.
Vegetarian Tofu Lasagna with Spinach Recipe
Layered with crumbled tofu and plenty of spinach, this recipe for a vegan, cheeseless tofu lasagna is hearty and flavorful. No cheese means this recipe is much lower in fat than other traditional lasagna recipes.
Ginger Almond Rice Noodles with Pineapple
A sweet and spicy rice noodle recipe with fresh minced chiles, pineapple tidbits and succulent almond butter.
Couscous Stuffed Bell Peppers
Couscous Stuffed Bell Peppers
Cold Chinese Sesame Noodles
If you like Thai peanut sauce, try these similar cold Chinese sesame noodles. Add a few diced veggies if you like, such as broccoli, snow peas or bell pepper. These Asian-style noodles are both vegetarian and vegan.
Cornmeal Breaded Tofu Recipe
Cornmeal Breaded Tofu Recipe. This is an easy recipe that the kids will be sure to love. Serve with a dipping sauce, such as ketchup, barbecue sauce or ranch dressing. This easy tofu recipe is both vegetarian and vegan.
Sweet Cabbage Vegetable Stir Fry
Cabbage and pineapple make for a sweet and crunchy vegetable stir fry that can be made in just minutes. This vegetable stir-fry recipe is both vegetarian and vegan
Vegetarian Bulgur Wheat Pilaf with Mushrooms
A vegetarian and vegan bulgur pilaf recipe made with healthy whole grain bulgur wheat. If you like whole grains or rice pilaf, try this super-healthy version using bulgur wheat.
Easy Indian Aloo Gobi Recipe
Aloo gobi is a vegetarian Indian food recipe consisting of spiced potatoes and cauliflower. Although it's been around for years, aloo gobi recently acheived world-wide fame through the popular British football (soccer, if you're American!) film "Bend it Like Beckham". This vegetarian aloo gobi recipe won't disappoint.
Linguine with Walnut Sauce
Linguine with Walnut Sauce is a unique Italian pasta dish. Enjoy this vegetarian and vegan recipe.
Breaded Tofu Nuggets
Kid-friendly baked or fried tofu nuggets are reminiscent of chicken nuggets and can be dipped in ketchup, barbecue sauce or ranch dressing.
Crock Pot Curried Rice and Lentils
Indian-inspired curried rice and lentils is a full vegetarian and vegan meal right out of your crock pot or slow cooker. It couldn't be simpler.
Chana Masala (Spicy Chickpeas) with Spinach
Chana masala with spinach is a variation of a traditional and popular Indian dish. This is one of the best chana masala recipes (and easiest!) you'll find.
Tofu with Steak Sauce and Onions
Tofu with Steak Sauce and Onions
Caribbean Black Beans and Rice
Dr. Caldwell B. Esselstyn shares this low-fat, high-fiber recipe for a vegetarian and vegan Caribbean-style black beans and rice dish.