Low Calorie Vegetarian Recipes

Using a mixture of vegetable broth and coconut milk keeps this thick and flavorful veggie curry low in calories.

These super-easy low-fat and low-calorie enchiladas are made with salsa, tofu and vegan cheese.

A low cal vegetarian fajitas recipe made with Mexican spiced mushrooms and bell peppers, wrapped in flour tortillas.

With just 220 calories, this vegetarian chili is a healthy, filling, and high-fiber meal. It's also nearly fat-free.

A low-calorie lunch idea for a Greek vegetarian wrap sandwich with lots of veggies and a bit of feta cheese. This vegetarian wrap has 267 calories per serving.

This sweet vegetable dish with rice comes in at just under 300 calories per serving, so be sure to watch the portion sizes in order to make it low cal.

This is a low-calorie vegetarian breakfast recipe that could be easily be made vegan as well. This low-calorie and low-fat apple cinnamon couscous recipe has just 271 calories per serving.

You can serve with vegetarian wild rice dish cold as a side salad, or warm as an entree or side dish. With just 225 calories per serving, this vegetarian recipe is also very low-calorie.

A high-fiber and very filling bulgur wheat pilaf recipe with chili powder, cumin, and red bell pepper. Delicious, low-calorie, and vegetarian.

A flavorful Thai Massaman yellow curry made with seitan and potatoes. It's got 305 calories per serving, so it just barely qualifies. Watch the portion sizes to keep this vegetarian and vegan entree low-cal.

Using much less oil than other bean salad recipes keeps this healthy black bean and mango salad low in fat and calories.

Make a reduced calorie and fat-free vegetarian pasta salad by using fat-free Italian salad dressing.

With 153 calories per serving, you can enjoy these helthy and low-calorie veggie burger. Watch those condiments, though, as they can really pile on the fat and calories.

There's no added oil in this easy barbecue sauce flavored tofu recipe, making it vegetarian, vegan, and low calorie. Don't be fooled by the simplicity of this recipe - it's really quite tasty, I promise! I like to eat this low calorie tofu plain, but you could also use it to make a vegetarian sandwich.

A low-calorie and vegetarian version of traditional collard greens and rice. This easy vegetarian and vegan recipe has just 220 calories per serving.

Chickpeas simmered with veggies and Indian spices and served on a bed of lettuce.

Don't have a kitchen grill? No worries, this eggplant sandwich can also be prepared in your oven's broiler. With under 300 calories per sandwich, this is also a low-calorie recipe.

A fat-free and low-calorie vegetarian meal with just 125 calories per serving. Serve along with your favorite healthy whole grain or brown rice.

A fun fruit salsa recipe to try, with crisp apples and tangy ginger and lime. Add some healthy and high-fiber fresh fruit to your diet with this great twist on traditional Mexican salsa. Plus, it's fat-free and super low in calories.

Whole grain quinoa is an excellent low-calorie source of protein for vegetarians. Try this super healthy low-cal high protein recipe for vegetarian and vegan quinoa salad - a healthy low-cal vegetarian meal.

Using soy milk to make egg-free and dairy-free pancakes means that at about 149 calories per serving, these vegan pancakes are much lower in fat and calories than those containing eggs and milk.

An easy low-calorie vegetarian and vegan couscous salad recipe, using some prepared salsa and beans so it is quick and easy to prepare. This vegetarian couscous salad recipe has just 235 calories per serving.

Sun-dried Tomato and Walnut Penne Pasta

This easy recipe is for a basic and low-calorie vegetarian and vegan yellow split-pea Indian dhal. Serve with rice, or, add extra liquid to make a more soup-like dhal. Caution - it's got a bit of a kick! This easy vegetarian dhal recipe is very low in fat and is also low-calorie.

With 193 calories per serving, this is a healthy and low-calorie way to get some whole grains into your breakfast. This low-calorie vegetarian couscous recipe is also fat-free when made with fat-free milk. To make it vegan, use soy milk and agave nectar instead of the honey.

A low-calorie banana bread recipe made with unsweetened applesauce.

Low-calorie vegetarian lasagna recipe made with low-fat cottage cheese and lots of healthy vegetables.

Make your own oil-free galic pita chips with less fat and calories than store-bought. Use a vegan pita bread to make these vegetarian pita chips vegan as well as low in fat and calories.

This low-calorie and vegetarian pasta recipe uses fresh herbs to add plenty of flavor. Skip the cheese to make it a low-calorie vegan meal if you prefer.

Use a light coconut milk to make this vegetarian and vegan couscous recipe low-calorie, and serve it as a healthy entree or as a side salad.

Use egg substitute to make this low-calorie vegetarian spinach omelet. Yum!

Make a low-cal vegetarian omelet by using and egg substitute and cooking spray instead of butter or oil for frying. A low-calorie vegetarian breakfast idea.

Make a healthy low-cal vegetarian snack by coating zucchini with bread crumbs and baking in the oven. A nutritious low-calorie vegetarian snack or vegetable side dish.

Using low-fat cottage cheese and spinach keeps this vegetarian lasanga recipe low-cal, with just about 300 calories per serving. As always, watch those serving sizes, though!

At just 47 calories per serving, you can't go wrong with this recipe! This low-calorie marinated tomato salad recipe is vegetarian as well as vegan.

Adding just a bit of sugar and butter makes these low-cal sweet potatoes tasty yet still low-cal. Perfect for a low-cal vegetarian Thanksgiving or dinner.

Learn how to make a satisfying low-cal vegetarian pizza.

A low-carb and low-cal high protein breakfast recipe of spinach or Swiss chard scramble with eggs. Vegetarian, but not vegan.

With just 118 calories per serving, these vegetarian potato and carrot fritters are as low-cal a meal as you could hope for. They've also got a healthy 8 grams of protein.

A low-calorie egg salad in a pita pocket. Just watch your portion sizes on this one to keep it low-calorie.

Vegetarian and vegan cabbage rolls stuffed with bulgur wheat, chickpeas and spices.

A low-calorie and low-fat recipe for a Mexican-spiced black bean and whole grain bulgur pilaf. With fresh cilantro and some spicy Tabasco sauce for a bit of a kick.

Apple cheddar fruit pizza recipe. Unlike other fruit pizza recipes, this is a savory main dish apple and cheese pizza and not a sweet fruit dessert pizza. Less than 300 calories per serving.

A low-calorie vegetarian breakfast wrap with fresh fruit, cottage cheese and apricot preserves. Filling and nutritious.