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Reduced-fat Pumpkin Cheesecake with Gingersnap Cookie Crust

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By , About.com Guide

Reduced-fat Pumpkin Cheesecake with Gingersnap Cookie Crust

Isn't this pumpkin cheesecake just beautiful?

A reduced-fat pumpkin cheese cake recipe with silken tofu and light cream cheese to keep it low (or at least reduced!) in fat, and wit ha nutty gingersnap cookie crust. A healthier dessert option for Thanksgiving, Halloween or any time, if you like cheesecake!

Recipe and photo courtesy of the Soy Foods Council.

Ingredients:

  • 2 cups ginger snap cookies, finely crushed
  • 1/3 cup soynuts, chopped fine
  • 6 tablespoons butter, melted
  • 8 ounces light cream cheese, softened
  • 16 ounces silken (soft) tofu
  • 1 cup sugar
  • 1 teaspoon vanilla extract
  • 1 cup canned pumpkin
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Dash ground cloves
  • 3 eggs

Preparation:

Preheat oven 325 degrees.

First, to prepare the gingersnap cookie crust, mix the crushed gingersnaps cookies, soynuts, and butter. Press onto bottom and up sides of 9-inch pie pan or springform pan.

To prepare pumpkin cheesecake filling, combine cream cheese and remaining ingredients, except eggs, in food processor, process until smooth. Add eggs, one at a time, process until blended.

Pour into pie pan and bake for 50 to 55 minutes or until center is almost set. Cool before removing from springform pan.

Refrigerate for 4 hours, until chilled and firm.

Makes 16 slices pumpkin cheesecake.

Nutritional information:
Calories 26 (7% from fat); Fat 1g (sat fat 0.1g, mono fat 0.1g, poly fat 0.2g); Protein 3.9g; Carbs 24.7g; Cholesterol 4mg; Iron 1.4mg; Sodium 227mg; Calcium 20mg;

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