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Vegan Breakfast Burrito with Tofu

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Vegan Breakfast Burrito with Tofu
An easy vegan breakfast burrito recipe for a quick and nutritious vegetarian breakfast. This breakfast burrito combines tofu with some veggies and spicy tabasco sauce for a healthy meal to start the day. You might also want to try this vegetarian egg and bean breakfast burrito or this basic vegetarian breakfast burrito recipe.


  • 3-4 flour tortillas
  • 3 tbsp vegetable oil
  • 1 clove garlic, minced
  • 1/2 onion, diced
  • 1 pound firm or extra-firm tofu, chopped into 1-inch cubes
  • 1/2 cup sliced mushrooms
  • 1 large tomato, diced
  • 1/8 tsp turmeric
  • dash Tabasco sauce, or to taste
  • salt and pepper to taste
  • non-dairy vegan sour cream (optional)
  • grated vegan cheese (optional)


Warm flour tortillas over stove or in microwave until heated and soft.

In a large skillet or frying pan, sautee the garlic and onion in vegetable oil for a minute or two, then add tofu, mushrooms and tomatoes and cook, stirring frequently for 4-6 minutes, or until mushrooms are soft.

Remove from heat. Mix in turmeric and a few dashes of Tabasco sauce. Season generously with salt and pepper.

Place a couple spoonfuls of the tofu and vegetable mixture in each flour tortilla. Top with vegan sour cream and vegan cheese if desired, then wrap and serve hot.

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