- 1 egg, beaten, or egg substitute
- 2 tbsp milk, soy milk or rice milk
- 1 tbsp onion, chopped
- 1/7 package Gimme Lean Sausage style
- 1/4 cup shredded cheddar cheese or soy cheddar
- 2 tbsp cooking oil or cooking spray
- 1 flour tortilla
In another skillet heat the remaining oil (cooking spray) and brown the Gimme Lean Sausage, crumbling it as you stir.
Combine all and place on flour tortilla, sprinkle cheese on top and roll into a burrito. Serve with salsa.
Per serving: Fat-31g, Fiber-3g, Sodium-1030mg, Carbohydrates-51g, Protein-28g (soy protein 7g), Calories-400.