- 1 cup water
- 1 cup orange juice
- 1 cup couscous
- 1 banana, sliced
- cinnamon and nutmeg, to taste
- maple syrup, to taste
Allow to sit for 5-10 minutes, until couscous is soft.
Add in sliced banana, and sprinkle with a bit of cinnamon and nutmeg, and drizzle with just a touch of maple syrup.
Makes three servings.
Nutritional information, per serving:
Calories: 306, Calories from Fat: 6
% Recommended Daily Value:
Total Fat: 0.7g, 1%
Cholesterol: 0mg, 0%
Sodium: 10mg, 0%
Total Carbohydrates: 66.7g, 22%
Dietary Fiber: 4.1g, 16%
Vitamin A 4%, Vitamin C 75%, Calcium 3%, Iron 5%