Grapefruit Sunrise Smoothie. This citrus smoothie recipe is a healthy and low-fat way to wake up and start your day. Recipe courtesy of Texas Sweet Citrus.
Ingredients:
- 2 red grapefruits
- 8 large strawberries
- 2 ripe bananas
- 8 ounces strawberry-banana yogurt
- 2 tbsp honey
- 1 cup crushed ice
Preparation:
Juice grapefruit; measure 1 1/3 cups juice. Add strawberries. Cut bananas into chunks.Combine all the ingredients in an electric blender and whirl until smooth. Makes 4 (8 ounce) servings.
Nutrition Per Serving: Calories-210; Fat-1g; Cholesterol-5mg; Sodium-30mg; Carbohydrate-50g; Protein-4g
