Like cranberries? Check out more healthy holiday cranberry recipes.
- 1 cup flour
- 1/2 cup whole wheat flour
- 1/2 cup oatmeal
- 1/2 cup brown sugar, packed
- 3 tsp baking powder
- 1/2 tsp salt
- 1 egg, slightly beaten
- 2 tbsp vegetable oil
- 3/4 cup buttermilk
- 3 tbsp apple butter
- 1/2 dried cranberries
In a medium bowl combine flours, oats, sugar, baking powder and salt.
In a small bowl, combine egg, oil, buttermilk, apple butter and dried cranberries; add to dry ingredients. Mix until dry ingredients are just moistened.
Fill muffin cups two-thirds full.
Bake for 17 to 20 minutes, or until muffins spring back when lightly touched.
Makes 12 whole wheat cranberry muffins.
Nutrition: Each serving provides approximately: 159 calories, 3 g protein, 30 g carbohydrates, 2 g fiber, 3 g fat (1 g saturated), 18 mg cholesterol, 22 mcg folate, 1 mg iron, 260 mg sodium.