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Fat-free Vegan Apple Banana Muffins

By Jolinda Hackett, About.com

This vegan recipe gets plenty of moisture (and healthy fiber) from apple juice and fruit, so there's no need for margarine or oil, which adds fat as well as calories. If you're looking for a healthy fat-free or low-fat vegan breakfast, this is a good one to try.

Looking for more vegan muffin recipes? You'll find lots of vegan muffin recipes, including low-fat and fat-free vegan muffins, vegan banana muffins and more here.

Ingredients:

  • 2 cups flour
  • 4 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 cup sugar
  • 1 1/2 cups apple juice
  • 1 apple, diced
  • 2 ripe bananas, mashed

Preparation:

Preheat the oven to 325 degrees and lightly grease a muffin pan.

In a large bowl, combine the flour, baking powder, cinnamon and sugar. Add the apple juice, apple and mashed banana and mix well.

Pour the batter into the muffin pan, filling each cup about 2/3 full.

Bake for 35-45 minutes, or until muffins raise and are golden brown. Enjoy!

More Vegetarian and Vegan Breakfast Recipes:
Basic Tofu Scramble Recipe
Spicy Tofu Scramble Recipe
Easy Vegan Pancake Recipe
Tofu Spinach and Artichoke Quiche
Vegan Blueberry Muffins
Vegan Blueberry Pancakes
Vegan Latkes
Banana French Toast Recipe
Easy Vegan French Toast
Vegan Broccoli Quiche
Low-Fat Vegan Banana Bread
Vegan Zucchini Bread
Potato and Onion Tofu Frittata
Vegan Pumpkin Scones
Low Fat Vegan Coffee Cake Recipe
Peanut Butter Coffee Cake Recipe

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