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Raw Foods and Recipes - Resources for a Raw Foods DietIf you're thinking of exploring a raw food diet or just looking for raw food recipes, this is a good place to start. Here you'll find all sorts of recipes suitable for a raw foods diet, including raw soups, raw salads, raw dips and raw foods meals.
Myths About the Raw Food Diet
Think that all you can eat on a raw food diet is cold fruits and vegetables? Think again! I've debunked this and several other myths about the raw food diet. Find out what even many long-term raw foodists don't know! What are raw foods? What is the raw foods diet? About Raw and Living R
A raw food diet consists of unprocessed vegan foods that have not been heated above 115 degrees Fahrenheit (46 degrees Celsius). People who follow a raw food diet, "Raw foodists", believe that foods cooked above this temperature have lost a significant amount of their nutritional value and are harmful to the body. |
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