1. Food
Send to a Friend via Email
You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

Healthy Turmeric Tea Recipe (Similar to Yogi Bhajan's Hot Golden Milk Tea)

By

This healthy and cleansing hot turmeric tea recipe is a hot drink with turmeric. Yes, I know it sounds a bit odd, but it's actually quite soothing. This version of turmeric tea comes from my old college roommate, but I'm not sure where she got it from.

It's quite similar to the original "golden milk tea" prescribed by Yogi Bhajan for joint health and Ayurvedic health.

Ingredients:

  • 1 tsp turmeric powder
  • 4 cups water
  • 1 cup milk (soy or dairy)
  • 2 tbsp almond oil
  • liquid sweetener to taste, optional (use honey, agave nectar or maple syrup)

Preparation:

Bring water to a boil and add turmeric. Allow to simmer for 8-10 minutes, stirring to make sure the turmeric is fully dissolved. Reduce heat, add milk and oil and stir well. Add sweetener if desired and enjoy!
  1. About.com
  2. Food
  3. Vegetarian Food
  4. Soups, Salads & Beverages
  5. Vegan drinks
  6. Healthy Turmeric Tea Recipe (Similar to Yogi Bhajan's Hot Golden Milk Tea)

©2014 About.com. All rights reserved.