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Articles related to vegetarian protein

How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know ...
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
High-Protein Vegetarian and Vegan Recipes - Vegetarian Food
Most vegetarians and vegans easily get enough protein, without even trying. Check out these high-protein vegetarian recipes to see just how easy it is to get ...
http://vegetarian.about.com/od/healthnutrition/tp/high-protein-recipes.htm
High protein breakfasts for vegetarians and vegans - Vegetarian Food
Need a high-protein vegetarian or vegan breakfast idea? Each one of these high- protein breakfast recipes has a complete nutritional breakdown so you'll know ...
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Breakfasts.htm
Getting Protein When You're Gluten-Free Vegetarian or Vegan
Oct 6, 2013 ... Here's how to get enough protein when following a gluten-free or vegetarian or vegan diet.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/fl/Getting-Enough-Protein-on-a-Gluten-Free-Vegetarian-or-Vegan-Diet.htm
High-Protein Low-Carb Vegetarian Foods
Sep 25, 2013 ... A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Protein-Foods.htm
Soy-Free Vegetarian Protein Sources - Food Allergies - About.com
Jun 25, 2008 ... Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great ...
http://foodallergies.about.com/od/soyallergies/tp/soyfreeprotein.htm
Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? The answer: make sure you're getting enough protein, calcium, iron and B12.
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
High-Protein Vegetarian and Vegan Salad and Sandwiches
High protein salads and high-protein sandwiches for vegetarians and vegans.
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Salads-And-Sandwiches.htm
High Protein Vegetarian Entrees, Main Dishes and Dinners
Each one of these high-protein recipes has a complete nutritional breakdown so you'll know just how much protein you're getting in each serving. I've noted ...
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Entrees.htm
Egg-free and dairy-free vegan protein powders - Which are the best?
A friend of mine recently asked for a recommendation of protein powders, since she's trying to eat more vegan meals and is worried about getting enough ...
http://vegetarian.about.com/od/guideproductpicks/tp/Vegan-protein-powders.htm
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