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Articles related to vegetarian protein

How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs ... How much do you really know about vegetarian protein?
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
High-Protein Vegetarian and Vegan Recipes - Vegetarian Food
Most vegetarians and vegans easily get enough protein in their meat-free diet, without even trying. Check out these high-protein vegetarian recipes to see just ...
http://vegetarian.about.com/od/healthnutrition/tp/high-protein-recipes.htm
High-Protein Vegetarian and Vegan Salad and Sandwiches
High protein salads and high-protein sandwiches for vegetarians and vegans.
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Salads-And-Sandwiches.htm
Soy-Free Vegetarian Protein Sources - Food Allergies - About.com
Jun 16, 2014 ... Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great ...
http://foodallergies.about.com/od/soyallergies/tp/soyfreeprotein.htm
High-Protein Low-Carb Vegetarian Foods
A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Protein-Foods.htm
Vegan Protein Combinations - Nutrition - About.com
May 16, 2014 ... A vegan, or "strict vegetarian," may want to pay closer attention to the types of protein sources because plant based foods are incomplete ...
http://nutrition.about.com/od/askyournutritionist/f/protein_combo.htm
Getting Protein When You're Gluten-Free Vegetarian or Vegan
Aug 12, 2014 ... Here's how to get enough protein when following a gluten-free or vegetarian or vegan diet.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/fl/Getting-Enough-Protein-on-a-Gluten-Free-Vegetarian-or-Vegan-Diet.htm
How Do Vegetarians Get Enough Protein? - Alternative Medicine
Jun 9, 2014 ... Plant proteins come from beans, nuts, peas and soy products, etc. A vegetarian diet should include a variety of foods that have complementary ...
http://altmedicine.about.com/cs/dietarytherapy/a/Vegetarian.htm
High Protein Vegetarian Entrees, Main Dishes and Dinners
Need a protein boost? Try one of these vegetarian and vegan entrees, each of which has 13 grams and up to 35 grams of protein per serving.
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Entrees.htm
High protein breakfasts for vegetarians and vegans - Vegetarian Food
Need a high-protein vegetarian or vegan breakfast idea? Each one of these high- protein breakfast recipes has a complete nutritional breakdown so you'll know ...
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Breakfasts.htm
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