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Articles related to vegetarian protein

How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs ... How much do you really know about vegetarian protein?
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
High-Protein Vegetarian and Vegan Recipes - Vegetarian Food
Most vegetarians and vegans easily get enough protein, without even trying. Check out these high-protein vegetarian recipes to see just how easy it is to get ...
http://vegetarian.about.com/od/healthnutrition/tp/high-protein-recipes.htm
Egg-free and dairy-free vegan protein powders - Which are the best?
A friend of mine recently asked for a recommendation of protein powders, since she's trying to eat more vegan meals and is worried about getting enough ...
http://vegetarian.about.com/od/guideproductpicks/tp/Vegan-protein-powders.htm
Soy-Free Vegetarian Protein Sources - Food Allergies - About.com
Jun 16, 2014 ... Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great ...
http://foodallergies.about.com/od/soyallergies/tp/soyfreeprotein.htm
Getting Protein When You're Gluten-Free Vegetarian or Vegan
Getting enough protein when you're following a gluten-free vegetarian or vegan diet may seem tricky, since many of the usual vegetarian protein sources ...
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/fl/Getting-Enough-Protein-on-a-Gluten-Free-Vegetarian-or-Vegan-Diet.htm
High-Protein Low-Carb Vegetarian Foods
Jun 14, 2014 ... A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Protein-Foods.htm
Vegan Protein Combinations - Nutrition - About.com
May 16, 2014 ... A vegan, or "strict vegetarian," may want to pay closer attention to the types of protein sources because plant based foods are incomplete ...
http://nutrition.about.com/od/askyournutritionist/f/protein_combo.htm
How Do Vegetarians Get Enough Protein? - Alternative Medicine
Jun 9, 2014 ... Plant proteins come from beans, nuts, peas and soy products, etc. A vegetarian diet should include a variety of foods that have complementary ...
http://altmedicine.about.com/cs/dietarytherapy/a/Vegetarian.htm
Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? The answer: make sure you're getting enough protein, calcium, iron and B12.
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
High protein breakfasts for vegetarians and vegans - Vegetarian Food
Need a high-protein vegetarian or vegan breakfast idea? Each one of these high- protein breakfast recipes has a complete nutritional breakdown so you'll know ...
http://vegetarian.about.com/od/healthnutrition/qt/High-Protein-Breakfasts.htm
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