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Articles related to vegetarian nutrition

Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? ... A study published in the British Journal of Nutrition found that iron levels in vegetarians ...
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
Vegetarian /Vegan Health & Nutrition Information, About Vegetarian ...
The health benefits of vegetarian and vegan diets are well documented, but whatever your food choices, we all need to make sure we have an adequate intake ...
http://vegetarian.about.com/od/healthnutrition/
How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Find out how much protein you really need and some easy ways to make sure your nutritional needs are met on a vegetarian diet. How much do you really know ...
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
Vegetarian Nutrition and Food Allergies - About.com
Jan 26, 2012 ... Is it possible to have a healthy vegetarian diet if you have food allergies? In all likelihood, yes -- even if you're allergic to soy. Find out what you ...
http://foodallergies.about.com/od/livingwithfoodallergies/a/vegetarian.htm
Gluten-Free Vegetarian Nutrition - Celiac Disease - About.com
Sep 17, 2013 ... Gluten-free and vegetarian or vegan? Here's how to get the nutrients you need ... but may be lacking.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/ss/Gluten-Free-Vegetarian-Nutrition.htm
Vegetarian Athletes Nutrition and Diet Tips
May 15, 2014 ... If you are a vegetarian athlete and don't eat meat, it can take a bit more planning to get adequate protein for muscle building and sports training ...
http://sportsmedicine.about.com/od/sportsnutrition/a/VegetarianTips.htm
Calories in Pizza Pizza - Vegetarian | Nutrition and Health Facts
Curious about how many calories are in Vegetarian? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-pizza-vegetarian-i63730
Calories in Bush's Best - Vegetarian Baked Beans | Nutrition and ...
Curious about how many calories are in Vegetarian Baked Beans? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-bushs-best-vegetarian-baked-beans-i95035
Calories in Old El Paso - Old El Paso Refried Beans Vegetarian ...
Curious about how many calories are in Old El Paso Refried Beans Vegetarian? Get nutrition information and sign up for a free online diet program at ...
http://caloriecount.about.com/calories-old-el-paso-refried-beans-i109445
Calories in Hormel - Vegetarian Chili With Beans | Nutrition and ...
Curious about how many calories are in Vegetarian Chili With Beans? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-hormel-vegetarian-chili-beans-i22720
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