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Articles related to vegetarian nutrition

Getting Enough Nutrients on a Vegetarian or Vegan Diet
How can I be sure to get enough nutrients on a vegetarian/vegan diet? ... A study published in the British Journal of Nutrition found that iron levels in vegetarians ...
http://vegetarian.about.com/od/healthnutrition/f/Vegnutrition.htm
Health & Nutrition - Vegetarian Food - About.com
The health benefits of vegetarian and vegan diets are well documented, but whatever your food choices, we all need to make sure we have an adequate intake ...
http://vegetarian.about.com/od/healthnutrition/
Quinoa Nutrition Facts - Protein, Calories, Fat ... - Vegetarian Food
Quinoa is healthy, but just how healthy is it? Get the straight nutritional facts and nutrient data about this healthy gluten-free and low-fat grain. Quinoa is a great ...
http://vegetarian.about.com/od/healthnutrition/qt/Quinoa-Nutrition-Facts.htm
Vegetarian Athletes Nutrition and Diet Tips
Dec 11, 2014 ... Nutrition Tips for Vegetarian Athletes. How vegetarian athletes can get enough protein and iron in their diet. By Elizabeth Quinn.
http://sportsmedicine.about.com/od/sportsnutrition/a/VegetarianTips.htm
Gluten-Free Vegetarian Nutrition - Celiac Disease & Gluten Sensitivity
Oct 11, 2013 ... Gluten-free and vegetarian or vegan? Here's how to get the nutrients you need ... but may be lacking.
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/ss/Gluten-Free-Vegetarian-Nutrition.htm
Vegetarian Nutrition and Food Allergies - About.com
Jan 26, 2012 ... Is it possible to have a healthy vegetarian diet if you have food allergies? In all likelihood, yes -- even if you're allergic to soy. Find out what you ...
http://foodallergies.about.com/od/livingwithfoodallergies/a/vegetarian.htm
Calories in Bush's Best - Vegetarian Baked Beans | Nutrition and ...
Curious about how many calories are in Vegetarian Baked Beans? Get nutrition information and sign up for a free online diet program at CalorieCount.
http://caloriecount.about.com/calories-bushs-best-vegetarian-baked-beans-i95035
Raw Food Sprouts: A Quick, Easy Way to Nutrition - Vegetarian Food
The best way to treat yourself to sprouts is to sprout them yourself, this way they lose no nutrition on their short trip from the sprouting jar into the refrigerator.
http://vegetarian.about.com/od/beverage1/a/about-sprouting.htm
Old El Paso Refried Beans Vegetarian - Calorie Count
Curious about how many calories are in Old El Paso Refried Beans Vegetarian? Get nutrition information and sign up for a free online diet program at ...
http://caloriecount.about.com/calories-old-el-paso-refried-beans-i109445
7 Quick Tips for Vegetarian Health - Vegetarian Food - About.com
Our Expert Recommends. Vegetarian and Vegan Nutrition 101 · How healthy is tofu? More about vegetarian and vegan health · Finding a vegetarian RD ...
http://vegetarian.about.com/od/healthnutrition/qt/HealthTips.htm
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