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Jolinda Hackett

Chocolate for breakfast

By , About.com GuideJune 4, 2012

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Chocolate itself is not unhealthy - it's all the sugar and fat added to it! To enjoy a healthy chocolate treat, use pure unprocessed cocoa powder, and add a sugar-free sweetener. Or, just enjoy chocolate in moderation for breakfast. A chocolate smoothie or shake for breakfast? Sure, why not? Using a healthy base of frozen fruit or even protein-rich tofu makes these chocolate smoothies delicious and nutritious. What a treat!
  • Chocolate Raspberry Smoothie
  • Chocolate Protein Shake with Cashews
  • Chocolate Protein Shake
  • Raw Chocolate Breakfast Smoothie

    Using sugar substitutes and healthy oatmeal or whole grain cereal will make these breakfast treats more nutritious. They're great for eating on the run:

  • Chocolate peanut butter rice krispies
  • Vegan chocolate chip scones
  • Vegan low-fat chocolate banana muffins

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