Ten-Minute Vegetarian Taco Filling Recipe

This recipe uses store-bought salsa and taco seasoning to make a super-quick vegetarian taco filling from TVP. You can whip up this recipe in just a few minutes. The TVP has a texture and appearance similar to shredded chicken when cooked, and, when sauteed with taco seasonings, tastes similar to the real thing! Wrap in a flour tortilla or stuff in a hard shell with lettuce, tomatoes and beans.

TVP (textured vegetable protein) is a high-protein and low-cost vegetarian staple that will keep in the pantry, so I like to stock up and keep some on hand. Look for TVP (sometimes called TSP) in the bulk bins or baking section of your local health food store.

More Vegetarian Taco Recipes:

• Vegetarian Tempeh Taco Recipe
• Grilled Vegetable Tacos

Related links:

• Ten Minute TVP Taco Recipe
  
• What is TVP?
  
• Stocking Your Vegetarian Pantry