A generous amount of spices, along with beans, barley
and veggies make this soup tasty and filling, not to mention healthy and low-fat. I love the chewey texture of barley, and the addition of beans and veggies means there's a lot going on in this soup. It really is a meal in itself!
Recipe: Bean and Barley Soup
See also: What is barley? Cooking with barley
More Barley Soup and Barley Recipes: