1. Food & Drink

Baked Tofu - 9 Ways

Baking tofu is one of the easiest ways to prepare tofu, and it's lower in fat than sauteeing. Just about any marinade or flavor combination will do. Check out these nine different ways to create a healthy baked tofu.

More about tofu and baking tofu
Vegetarian Food Spotlight10

Serious or silly? Should the president eat meat and junk food in public?

Saturday May 19, 2012
There's no doubt that eating healthy can be challenging these days, when an organic apple can cost the same as a Big Mac. And one vegetarian advocacy group thinks the President should do something about it by setting a good example. How? By avoiding photo-ops where he's pictured with ice cream and corn dogs, or this one, where he's drinking a soda and eating a hamburger with the Russian Prime Minister.

Is this a serious proposition to set an example for the rest of America, and kids in particular? Or just a silly media grab? Well, it's serious enough that the Wall Street Journal covered it, and it was put forth by the PCRM, a group that's known for performing public health and nutrition research, as well as it's incredibly effective efforts to reform school lunches. Here's what they have to say:

"A typical photo op depicts a current president entertaining a foreign dignitary, with both leaders stuffing processed meats or hamburgers into their mouths for the assembled cameras. When prominent individuals are pictured with commercial products, the prominence of those products in the marketplace is dramatically enhanced.

Interesting. What do you think? Is that reason enough to ask the President to stop eating meat and junk food in public? Leave a comment to let us know.

Link: Obama: Stop eating meat in public

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Beautiful raw food desserts

Friday May 18, 2012
These raw food desserts may look too good to be true, but they're just as good for you as they are good to look at. Made from whole fruits, nuts, and natural sweeteners (such as agave nectar) instead of refined sugars, these six raw food desserts will leave you inspired and satiated.

Link: Six inspiring raw food desserts

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Another HUGE celeb goes vegetarian!

Tuesday May 15, 2012
And by huge, I mean GIANT! I may be showing my age here a bit, but if you ever cried at The Green Mile, you'll love knowing that it's star, Michael Clarke Duncan (also of The Green Lantern and Talladega Nights), has not only gone meat-free, but he's also using his celeb status to encourage others, men in particular, to take control of their health by going vegetarian. What's not to love about this story?

Michael Clarke Duncan gave Peta an interview here, where he talks about his own reasons to go vegetarian, how he made the switch, and how great he feels. I don't know about you men, but I think the ladies can agree that we're all truly inspired!

Link: Michael Clark Duncan: "I am a vegetarian."

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Bulk bin bargains

Sunday May 13, 2012
Shop the bulk bins of your local natural food store for some healthy bargains. Forego the temptation to purchase expensive nuts and candies from the bulk bins, and stock up on staples such as whole grains, beans, spices and mixes. Need another reason to shop the bulk bins? There's zero packaging if you bring your own recycled or reused bags. The bulk bins are an environmentalist's dream! Here are my favorite foods to buy in bulk.

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